Sponsored by our friends at Kal Fitness

The Freestylerz dryland training runs from September 8th until November 28th. The aim of this program is to introduce and improve our athletes trampoline skills and to introduce our athletes to how a competitive freestyle skier trains at a higher level.

It includes 20 x 1hr trampoline sessions with our expert CFSA certified trampoline coaches, with 15 sessions at BC Freestyle's Vernon Backyard Trampoline Centre and 5 at Dogwood Gym.

Also included will be 5 x cross training/fitness sessions. These are aimed at team building within the Freestylerz program, as well as an introduction to how a freestyle skier trains in the off season and at a higher level.

This program is encouraged for all Freestylerz athletes, but those that intend to train on the
 2 Day Freestylerz should consider this mandatory.

Exact training times, dates and locations are available on the Freestylerz Schedule.